Well the wedding went well at the weekend but the diet didn’t! Saturday was drink, drink and more drink with lunch and dinner being pub grub (don’t even want to think of the calorific impact). Then at the wedding on Sunday I don’t think I have ever drank so much sparkling wine and white wine, they just kept topping your glass up and it would be rude to say no! Monday was hair of the dog and then introducing my other half (OH) to Nandos for lunch – he loved it but he is a spice junky to he went for extra hot. My lips were burning after my hot wings so god knows how he managed an extra hot burger!
That being said the rest of the week was a right off, Tuesday was a feeling sorry for myself day so I ate and ate and ate to feel better, Wednesday was dinner and drinks at my friends house – very tasty but pretty calorific and then last night I just couldn’t be arsed so picked at things to eat meaning that instead of having a low calorie dinner I had lots of high calorie bites to eat.
The exercise has been non-existent this week which is not good so it’s fair to say that even though I have not weighed myself I wont have lost any weight.
This week has made me concentrate on where I am going wrong so thought I would do yet another list and try again to stick to things:-
1 Don’t drink so much, not just for the calories but for the fact that it makes me tired and de-motivated. OH is off this weekend so we will be having a quiet night in with wine on Saturday and Sunday dinner on Sunday (haven’t done that for ages) so diet will effectively start up again Monday.
2 Be more organised – if I have milk in the house I can have cereal for breakfast or make a bowl of fruit the night before that way I am not temped to pop into Tesco on the way to work and buy a calorific sandwich which takes up most of my calories for the day – they don’t seem to stock many of the lighter choices ones and if they do they taste like cardboard!
3 Exercise more – 30mins a day is better than doing 2 hours one day and feeling stiff/sore the next day.
So if I can stick to this with 9 weeks to go I can buy myself some nice underwear and some nice new work clothes to celebrate the fact that I am on the road to being less of a fatty boom boom! A pound a week would be great – fingers crossed for the will power! xx
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